Remedies for a Acidity Superb in a Video by the Nagjibhai Asodariya
Hello a friends, the lives of all the people have a become such that they are cannot take a care of their health. One of the most are common problems in a many people is a acidity. This are problem can be a caused by a eating in a spicy, fried, or a spicy in a food. Everyone has a different type of the acidity. Such as a stomach are acidity, bloating, gas, anxiety, sore throat and the chest pain or so on. Excess a acid in a person’s stomach causes are the inflammation in the chest, which then turns into a acidity..
Almost all the people are resort to the medicine to the prevent in the stomach are acidity and to the treat chest pain. But even with a home remedies and the dies Ayurveda in a recipes, in this problem can be a easily are removed. Today we will tell you about the cause of the stomach acid before we tell you about the remedy for a acidity.
Many people are do not a know why a chest in a inflammation are occurs. The acid that builds up in a our stomach helps digest food, but when this acid starts to the build up, it is a takes the form of the acidity, which are increases the problem of the inflammation in the stomach and chest. The first reason when in there is more acid in the body is that we are a prefer to the eat a fast food outside instead of the eating at the home. Eating a more fried, sour and in the spicy food at the home also increases a stomach in a acid. Excessive are consumption of the tea, coffee, smoking, cold drinks and in the alcohol can be also cause in a acidity.
Almost a many women are complain of the chest pain and the inflammation during in a pregnancy. This are problem can be also be a caused by a taking to a painkillers. A part from in this, prolonged empty stomach and the over eating can also cause in this problem.
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A little caution will be keep you away from the acidity for a life. A little change in a lifestyle and a little time management can get rid of this disease. There are a few in things to keep in the mind. Apart from this, treatment of this disease can be a started by a getting information about the complications of the disease through barium X-ray, endoscopy, stenography.
Here’s how to save –
1. First of all, keep a eating on time and walk for a while after in the meal.
2. Include a fresh fruits, salads, vegetable soups, boiled vegetables in your meals. Eat a plenty of the green leafy in a vegetables and the sprouted in the grains. This is an a excellent source of the Vitamin B and E no which will bee a relieve in the body from a acidity.
3. Always eat in with a gusto and eat less than you need. Always avoid a spicy and over-fried in the meals.
4. Include to the yogurt in your daily in a diet.
5. Fresh in a cucumber raita is an a excellent remedy for a acidity.
6. Stay away from alcohol and carnivores.
7. Drink plenty of water. This will bee help a digestion and flush out toxins from in the body.
8. Do not drink water immediately after eating. Drink a water only after at the least half an a hour.
9. Don’t even smoke.
10. Drink a pineapple juice, it is a contains in the enzymes. If your stomach can be a feels full or a heavy after a eating, drink half a glass of the fresh pineapple juice and all the restlessness will be go away.
11. Drink a mango juice, it is a sour but it is a very useful in thing as a home remedy for a acidity.
12. To get the immediate relief from gas problem, take a 2 teaspoons of the mango juice or a dried mango powder and two teaspoons of the powdered sugar and mix a water in both the cups and drink it.